Water | 63.66g |
Energy | 232.0kcal |
Energy | 971.0kJ |
Protein | 18.51g |
Total lipid (fat) | 16.9g |
Ash | 0.94g |
Carbohydrate, by difference | 0.08g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 1.41mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 181.0mg |
Potassium, K | 213.0mg |
Sodium, Na | 47.0mg |
Zinc, Zn | 1.32mg |
Copper, Cu | 0.063mg |
Manganese, Mn | 0.028mg |
Selenium, Se | 12.2??g |
Vitamin C, total ascorbic acid | 2.6mg |
Thiamin | 0.065mg |
Riboflavin | 0.183mg |
Niacin | 7.074mg |
Pantothenic acid | 1.101mg |
Vitamin B-6 | 0.36mg |
Folate, total | 27.0??g |
Folic acid | 0.0??g |
Folate, food | 27.0??g |
Folate, DFE | 27.0??g |
Vitamin B-12 | 1.01??g |
Vitamin A, RAE | 272.0??g |
Retinol | 272.0??g |
Vitamin A, IU | 905.0IU |
Fatty acids, total saturated | 4.89g |
10:0 | 0.0g |
12:0 | 0.02g |
14:0 | 0.14g |
16:0 | 3.57g |
18:0 | 0.98g |
Fatty acids, total monounsaturated | 7.16g |
16:1 undifferentiated | 0.95g |
18:1 undifferentiated | 5.93g |
20:1 | 0.18g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.6g |
18:2 undifferentiated | 3.25g |
18:3 undifferentiated | 0.16g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.02g |
Cholesterol | 87.0mg |
Tryptophan | 0.209g |
Threonine | 0.776g |
Isoleucine | 0.934g |
Leucine | 1.369g |
Lysine | 1.514g |
Methionine | 0.495g |
Cystine | 0.248g |
Phenylalanine | 0.733g |
Tyrosine | 0.603g |
Valine | 0.913g |
Arginine | 1.172g |
Histidine | 0.545g |
Alanine | 1.079g |
Aspartic acid | 1.67g |
Glutamic acid | 2.733g |
Glycine | 1.189g |
Proline | 0.902g |
Serine | 0.666g |